It takes 30 days to change your tastebuds! Don't give up!

Did you know it takes about 30 days to change your taste buds? :D That even though you may have grown up eating certain foods you can train them to like other things.  I have read it takes about 17 tries of eating a certain food before you tastebuds like it.  So don't give up after the first try!  This is a pic of my CRAZY kids!  We just did our huge produce shopping trip and they were hungry and started CHOWING down on the raw kale, collard greens, and the baby was eating cilantro!  This is what they are raised on so they think it is just a yummy snack!  Crazy huh?  
There's a lot of free info on this website especially on eating clean if you need ideas: check out the nutrition tab above and let me know what you think!  I also have free meal plans available with ideas in them on how to transition the kids from eating unhealthy to loving healthy food.
#eatclean #collardgreens #kale  #rawfood#healthyliving #healthyeating  #healthylifestyle#healthykidsarecoolkids